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A New Direction + Work With Me

Boston Museum of Fine Arts: Property of Kristin Meekhof

Greetings-

As the holidays are in full swing for many, let us consider all the ways we can give to ourselves and others.  And I’m not just referring to material gifts. One of the most rewarding gifts we can nourish ourselves with is the gift of personal development- rather it be in the form of a reading a book, attending a yoga class, practicing meditation or engaging with someone you trust in a deep dive. For the winter season (December 2018 – February 2019), I am offering both individual coaching sessions and personal 1:1 two – day retreats. Continue Reading →

Considering A Career Change?

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If you are thinking about a side gig or career change, and perhaps you read my recent piece “5 Things to Consider When Making A Career Change” which “Psychology Today” listed as an “Essential Read” and you’re wondering what your next steps may look like, my “Finding Your Voice” two- day individual retreat can help guide you in creating a blueprint for your transition.

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Saying “YES” to Giving & “YES” to YOU

Photo: Kristin Meekhof

Photo: Kristin Meekhof

Shortly after my husband died I was in a local grocery at the check out counter and barely holding it together. I avoided all eye contact with the clerk. Then I heard her ask if I wanted to donate a $1 to a local food bank. For whatever reason it grabbed my attention.
I said “YES”.

At that moment something inside me lit up.

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Celebrating New Office Space

Do you feel like you are sinking due to unrelenting stress? Do you feel like you’re holding your breath and living under water just trying to make it through the day? Do you think your inner world is a tangle of chaos?

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