Eight Mindful Tips for Coping With Grief During the Holidays
If you’re wrestling with loss this season and feeling blue, as a grief expert and author, I’m sharing eight mindful tips for coping with bereavement. What an honor to be able to write a piece for Katie Couric (she reached out to me directly) and I even asked Deepak Chopra, MD to share this words of wisdom as well. Here is a link to the piece.
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