Archive / Widows

RSS feed for this section

Eight Mindful Tips for Coping With Grief During the Holidays

If you’re wrestling with loss this season and feeling blue, as a grief expert and author, I’m sharing eight mindful tips for coping with bereavement. What an honor to be able to write a piece for Katie Couric (she reached out to me directly) and I even asked Deepak Chopra, MD to share this words of wisdom as well. Here is a link to the piece.

IMG_20211216_191156_957

Celebrating New Office Space

Do you feel like you are sinking due to unrelenting stress? Do you feel like you’re holding your breath and living under water just trying to make it through the day? Do you think your inner world is a tangle of chaos?

Continue Reading →

FitBloggin’ & My Podcast With Kimberly Snyder

Deepak Chopra MD with me in New York City - June 8, 2016

 Deepak Chopra, MD, FACP & Kristin Meekhof – New York City, June 8, 2016

Dear Friends,

I’m excited to share with you that I will be sharing I.L.L.U.M.I.N.A.T.E. – 10 Pillars For Overcoming Any Setback at the annual Fitbloggin’ conference. During a June podcast with New York Times best- selling author Kimberly Snyder, I spoke about I.L.L.U.M.I.N.A.T.E. and how integrating even one of the pillars will open the door to abundance.

Continue Reading →

Live Happy & Illuminate

13308361_10208824889606851_3113556680591452919_o

Greetings from Michigan

As some of you know, I wrote a piece about the healing power of gratitude in the new book, “Live Happy: Ten Practices for Choosing Joy” by Deborah Heisz (Harper Elixir, 2016). This month, I also had the pleasure of speaking with Deborah  during a Live Happy podcast. We talked about finding purpose and joy after any loss.

Continue Reading →

Intent.com

Kristin Meekhof writes about her experience as a panelist at The Parliament of World Religions, and shares a bit about the valuable conversation she had with Dr. Robert Gunn in this Intent.com blog.

A few weeks ago I had the honor of being a panelist at The Parliament of World Religions conference in Salt Lake City. The Parliament of World Religions held its first conference in 1893, and since this date has attracted such remarkable speakers including: His Holiness The Dalai Lama, former president Jimmy Carter, Dr. Jane Goodall, Dr. Vandana Shiva, and Dr. Eboo Patel.  [Read More]

Interview with Kristin Meekhof

Kristin Meekhof was interviewed by Super fab magazine and talks about the physical effects of grief in general and then discusses how her own lost impacted her health. Interview is in this link.

Can you die of a broken heart? At first, this might sound like a song title or dramatic story line. In actuality, there is such a thing as broken heart syndrome and author Kristin Meekhof knows it all too well. [Read More]

The Parliament of World Religion

I’m honored to be a panelist at The Parliament of World Religion. On October 17, I will be on a panel with the esteemed Professor Robert Thurman. Professor Thurman is an author, speaker, co-founder of The Tibet House, and Time magazine named him one of the 25 most influential people in America.

The Dalai Lama, Dr. Jane Goodall, Marianne Williamson, Krista Tippet, Dr. Karen Armstrong, Dr. Eboo Patel are just some of the keynote speakers. 10K people, 80 Nations, 50 Faiths—I hope to see you there!