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Authentic + Intuitive Marketing

One of the most common questions I’m asked is “What public relations firm did you hire to make your book a success?”

The answer may surprise you.

When it came to building a platform for “A Widow’s Guide to Healing” , countless hours of strategy and secret growing went into creating a blueprint for success. I did not have a fancy PR firm, nor do I have a degree in design or advertising. The world of marketing was foreign to me, so the learning curve was steep. However, I did it all on my own through intuitive & authentic marketing. I built relationships with luminaries, like Dr. Deepak Chopra, who is now my friend and mentor. My cover blurbs from him and  Maria Shriver came as a result of writing for Huffington Post and The Shriver Report. I reached out directly to Katie Couric as well, which resulted in two interviews.

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When it came to the Live Happy book ( I wrote a chapter about gratitude), Organic Spa magazine, American Greetings, Refinery 29 and others, I knew no one at each of these platforms. So, I did a “cold email” (think cold call). And believe it or not, it was a “cold email” that led to my writing the script for a live 1 hour Twitter Chat at ABC World News Headquarters (New York City). For this tweet chat about the physical effects of grief I obtained participating organizations like Mayo Clinic, American Heart Association, American Greetings among others.

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Private Coaching + Work With Me

Boston Museum of Fine Arts: Property of Kristin Meekhof

Are you overwhelmed and not sure what to dive into next? Do you know that you need a change, but not sure what that looks like? Are you uncertain what is holding you back? Are you tired of living in survivor mode?

Perhaps, you’ve read every best- selling self- help book and attended numerous motivational seminars, but still feel stuck. Maybe you want to transition from a particular job and want to take your knowledge and skills somewhere where you feel valued and want to grow with actual positive results, but are filled with anxiety.

If you are cringing at the thought of making a change and want to feel free and empowered, coaching can help.

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Considering A Career Change?

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If you are thinking about a side gig or career change, and perhaps you read my recent piece “5 Things to Consider When Making A Career Change” which “Psychology Today” listed as an “Essential Read” and you’re wondering what your next steps may look like, my “Finding Your Voice” two- day individual retreat can help guide you in creating a blueprint for your transition.

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Saying “YES” to Giving & “YES” to YOU

Photo: Kristin Meekhof

Photo: Kristin Meekhof

Shortly after my husband died I was in a local grocery at the check out counter and barely holding it together. I avoided all eye contact with the clerk. Then I heard her ask if I wanted to donate a $1 to a local food bank. For whatever reason it grabbed my attention.
I said “YES”.

At that moment something inside me lit up.

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Celebrating New Office Space

Do you feel like you are sinking due to unrelenting stress? Do you feel like you’re holding your breath and living under water just trying to make it through the day? Do you think your inner world is a tangle of chaos?

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Greetings from New York City & Change Resilience

 

Photo Credit: Whole Planet/ Whole Foods Foundation

Photo Credit: Whole Planet/ Whole Foods Foundation, June 2018

Dear Readers,

Time quickly elapsed since I’ve posted here, so I thought I would update you on some of the events I’ve had the privilege in being a part of these past few months.

Last week, I had the joy of volunteering in Harlem, New York alongside the partners and donors of the Whole Planet/ Whole Foods Foundation. We visited microcredit clients in Harlem with the Whole Planet partner, Grameen America. In addition, we worked with the amazing Green City Force at the Wagner Farms. The young people you see here (in the photo above) are AmeriCorps internes and are learning skills they will be able to integrate into their future while bringing healthy food into the community. The business partners (in photo above) are from Seventh Generation, Papyrus, Whole Foods, Unilever, Chobani, Wallaby, Naked Juice & IZZE.

 

Kristin Meekhof at the New University of Michigan Pathology Center, Ann Arbor, MI

Kristin Meekhof at the New University of Michigan Pathology Center, Ann Arbor, MI, June 2018

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A New Year, A New Goal, and New Manifestations Await YOU

Boston Museum of Fine Arts: Property of Kristin Meekhof

This is the time of year when we think about setting a new goal for ourselves either personally or professionally or perhaps even both. And it is not uncommon to need a little help along the way, either to stay inspired or help develop a new mindset for achieving your goals. My 31- day guide is unique in the sense that you will receive a daily email for 31 days, and there is nothing online to join or download. It is this simple.

You can email me here kristin@kristinmeekhof.com for more information and the precise details. I look forward to hearing from you and so honored to have you join me in this space.

One-To-One Resilience / Lifestyle Coaching

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I am pleased to announce that I am providing One-To-One Coaching via Skype, telephone or in some cases in person. My approach with you is to create a lifestyle that elevates you to not only build resilience but also helps you address any blocks preventing you from living to your full potential. This coaching provides tools to help you cultivate sustainable practices.

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