Tag Archives: retreats

Elevate Your Inner Journey: Healing Through Novels

Kristin Meekhof

Kristin Meekhof

“The archaeology of grief is not ordered. It is more like earth under a spade, turning up things you had forgotten. Surprising things come to light; not simple memories, but states of mind, emotions, older ways of seeing the world.” Author Helen Macdonald in her book H is for Hawk.

Boston Museum of Fine Arts: Property of Kristin Meekhof
I was honored to create and present a personal one-to- one workshop/ retreat for a widow based on three novels, including “H is for Hawk”. During our time together, we studied the passages for their teachings and discovered bother clarity and wisdom concerning grief. We shared how we felt loss inhabited the character’s souls, and how they managed to carry their grief, and in some unlikely ways shared it with others.

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A New Direction + Work With Me

Boston Museum of Fine Arts: Property of Kristin Meekhof

Greetings-

As the holidays are in full swing for many, let us consider all the ways we can give to ourselves and others.  And I’m not just referring to material gifts. One of the most rewarding gifts we can nourish ourselves with is the gift of personal development- rather it be in the form of a reading a book, attending a yoga class, practicing meditation or engaging with someone you trust in a deep dive. For the winter season (December 2018 – February 2019), I am offering both individual coaching sessions and personal 1:1 two – day retreats. Continue Reading →