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A New Direction + Work With Me

Boston Museum of Fine Arts: Property of Kristin Meekhof

Greetings-

As the holidays are in full swing for many, let us consider all the ways we can give to ourselves and others.  And I’m not just referring to material gifts. One of the most rewarding gifts we can nourish ourselves with is the gift of personal development- rather it be in the form of a reading a book, attending a yoga class, practicing meditation or engaging with someone you trust in a deep dive. For the winter season (December 2018 – February 2019), I am offering both individual coaching sessions and personal 1:1 two – day retreats. Continue Reading →

Live Happy & Illuminate

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Greetings from Michigan

As some of you know, I wrote a piece about the healing power of gratitude in the new book, “Live Happy: Ten Practices for Choosing Joy” by Deborah Heisz (Harper Elixir, 2016). This month, I also had the pleasure of speaking with Deborah  during a Live Happy podcast. We talked about finding purpose and joy after any loss.

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